{"id":125,"date":"2020-05-03T23:48:36","date_gmt":"2020-05-03T15:48:36","guid":{"rendered":"https:\/\/plainhiker.com\/?page_id=125"},"modified":"2020-12-03T12:29:53","modified_gmt":"2020-12-03T04:29:53","slug":"service","status":"publish","type":"page","link":"https:\/\/plainhiker.com\/index.php\/service","title":{"rendered":"\u670d\u52d9\u5167\u5bb9"},"content":{"rendered":"\n<div style=\"height:120px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:26px\"><strong>\u670d\u52d9\u5167\u5bb9<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:22px\"><strong>\u6211\u5011\u7684\u7279\u8272<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\">Plain Hiker \u5718\u968a\u81f4\u529b\u914d\u5408\u95a3\u4e0b\u7684\u9700\u6c42\u548c\u60f3\u6cd5\uff0c\u70ba\u5c0f\u7d44\u6216\u6a5f\u69cb\u91cf\u8eab\u8a2d\u8a08\u5404\u7a2e\u4e3b\u984c\u7684\u5c71\u5f91\u65c5\u7a0b\uff0c\u63a5\u89f8\u5927\u81ea\u7136\u5be6\u8e10\u7d93\u9a57\u5b78\u7fd2\u3002<br>\u5982\u5c0f\u7d44\u6216\u5718\u9ad4\u6b32\u53c3\u8207\u6d3b\u52d5\uff0c\u53ef\u586b\u59a5\u6b64<a rel=\"noreferrer noopener\" href=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/12\/Plain-Hiker_Application-Form.pdf\" target=\"_blank\">\u8868\u683c<\/a>\uff0c\u4e26\u96fb\u90f5\u81f3<span style=\"font-family:avenir,roman;font-size:18px\">info@plainhiker.com<\/span>\uff0c\u6211\u5011\u5c07\u76e1\u5feb\u8207\u95a3\u4e0b\u806f\u7d61\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\"><img class=\"wp-image-114\" style=\"width: 25px; display:inline; margin-right: 10px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service1.png\" alt=\"\">\u5207\u5408\u4e3b\u984c\u5b9a\u5236\u65c5\u7a0b<\/p>\n\n\n\n<p class=\"has-small-font-size\"><img class=\"wp-image-114\" style=\"width: 20px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service2.png\" alt=\"\">\u6d3b\u52d5\u62cd\u651d\u53ca\u9304\u5f71\u670d\u52d9<\/p>\n\n\n\n<p class=\"has-small-font-size\"><img loading=\"lazy\" width=\"236\" height=\"236\" class=\"wp-image-128\" style=\"width: 20px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service3.png\" alt=\"\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service3.png 236w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service3-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\u6d41\u52d5\u884c\u674e\u5bc4\u5b58\u670d\u52d9<\/p>\n\n\n\n<p class=\"has-small-font-size\"><img class=\"wp-image-128\" style=\"width: 20px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service4.png\" alt=\"\">\u88dd\u5099\u79df\u8cc3\u670d\u52d9<\/p>\n\n\n\n<p class=\"has-small-font-size\"><img loading=\"lazy\" width=\"236\" height=\"236\" class=\"wp-image-130\" style=\"width: 20px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service5.png\" alt=\"\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service5.png 236w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/service5-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\u91cd\u8996\u74b0\u5883\u4fdd\u80b2\u53ca\u53ef\u6301\u7e8c\u767c\u5c55<br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p style=\"font-size:22px\"><strong>\u6211\u5011\u7684\u65c5\u7a0b<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"581\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/01_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-227\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/01_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/01_2-300x199.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/01_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u751f\u6d3b\u5728\u77f3\u5c4e\u68ee\u6797\uff0c\u6211\u5011\u8207\u5730\u7403\u7684\u95dc\u4fc2\u6108\u8d70\u6108\u9060\uff0c\u63a5\u89f8\u81ea\u7136\u7684\u6a5f\u6703\u6108\u4f86\u6108\u5c11\uff0c\u884d\u751f\u51fa\u5982\u7f8e\u570b\u8457\u540d\u4f5c\u5bb6\u674e\u5bdf\u30fb\u52de\u592b\u63d0\u51fa\u7684\u73fe\u8c61\uff0d\u300c\u5927\u81ea\u7136\u7f3a\u5931\u75c7\u300d\u3002\u9664\u4e86\u5f71\u97ff\u4eba\u985e\u9069\u61c9\u74b0\u5883\u7684\u80fd\u529b\uff0c\u66f4\u6703\u5931\u53bb\u5c0d\u81ea\u7136\u6700\u6839\u672c\u7684\u611b\u548c\u4fdd\u8b77\u5730\u7403\u7684\u610f\u8b58\u3002\u5728\u5927\u81ea\u7136\u77e5\u8b58\u73ed\u4e2d\uff0cPlain Hiker\u5c0e\u5e2b\u5c07\u6839\u64da\u7279\u5b9a\u4e3b\u984c\u8a2d\u8a08\u6d3b\u52d5\u4efb\u52d9\u5361\uff0c\u5982\u5730\u5716\u904b\u7528\u3001\u5c71\u706b\u3001\u81ea\u7136\u751f\u614b\u7b49\uff0c\u5e36\u9818\u53c3\u52a0\u8005\u5be6\u5730\u8003\u5bdf\uff0c\u4e26\u5b8c\u6210\u4efb\u52d9\u5361\u7684\u300c\u95dc\u5361\u300d\uff0c\u89aa\u8eab\u9ad4\u9a57\u6709\u95dc\u5167\u5bb9\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u589e\u9577\u751f\u614b\u3001\u74b0\u4fdd\u53ca\u5c71\u5f91\u77e5\u8b58<\/li><li>\u5be6\u5730\u8003\u5bdf\uff0c\u89aa\u8eab\u9ad4\u9a57\u5927\u81ea\u7136\u8ab2\u5802<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"581\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/02_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-228\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/02_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/02_2-300x199.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/02_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u6b64\u65c5\u7a0b\u4e3b\u8981\u4f7f\u7528\u52a0\u62ff\u5927\u5c08\u5bb6\u7814\u767c\u7684\u63a2\u7d22\u81ea\u6211\u5de5\u5177\uff0d\u6027\u683c\u900f\u8996\u00ae (Personality Dimensions\u00ae)\uff0c\u5176\u7406\u8ad6\u80cc\u666f\u53ef\u8ffd\u6eaf\u81f3\u5e0c\u6ce2\u514b\u62c9\u5e95\u3001\u67cf\u62c9\u5716\u548c\u4e9e\u91cc\u58eb\u591a\u5fb7\uff0c\u540c\u6642\u5efa\u57fa\u65bc\u5e7e\u4f4d\u8fd1\u4ee3\u5fc3\u7406\u5b78\u5bb6\u591a\u5e74\u7684\u89c0\u5bdf\u3001\u7d71\u8a08\u548c\u9a57\u8b49\u4eba\u985e\u884c\u70ba\u7684\u7814\u7a76\u7d50\u679c\uff0c\u8a8d\u70ba\u4eba\u8207\u751f\u4ff1\u4f86\u6709\u56db\u7a2e\u6027\u683c\u53d6\u5411\uff0c\u9a45\u4f7f\u6211\u5011\u6709\u4e0d\u540c\u7684\u884c\u70ba\u8868\u73fe\u3002Plain Hiker\u7684\u6027\u683c\u900f\u8996\u8a8d\u53ef\u5c0e\u5e2b\u5c07\u5728\u91ce\u5916\u9032\u884c\u76f8\u95dc\u5de5\u4f5c\u574a\uff0c\u53c3\u52a0\u8005\u53ef\u900f\u904e\u4e92\u52d5\u548c\u6709\u8da3\u7684\u6d3b\u52d5\uff0c\u4e86\u89e3\u81ea\u5df1\u548c\u4ed6\u4eba\u7684\u6838\u5fc3\u9700\u8981\u548c\u6027\u683c\u7279\u8cea\uff0c\u6539\u5584\u6e9d\u901a\u65b9\u6cd5\uff0c\u6709\u5229\u65bc\u8655\u7406\u751f\u6d3b\u4e2d\u5404\u7a2e\u95dc\u4fc2\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u8b58\u6027\u683c\u900f\u8996\u00ae\u81ea\u6211\u63a2\u7d22\u5de5\u5177<\/li><li>\u4e86\u89e3\u81ea\u5df1\u8207\u4ed6\u4eba\u7684\u6027\u683c\u7279\u8cea\uff0c\u589e\u5f37\u6e9d\u901a\u80fd\u529b<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"581\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/03_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-229\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/03_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/03_2-300x199.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/03_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u5982\u679c\u8981\u5728\u91ce\u5916\u6c42\u751f\uff0c\u60f3\u751f\u706b\u537b\u6c92\u6709\u706b\u67f4\u6216\u6253\u706b\u6a5f\uff0c\u800c\u947d\u6728\u53d6\u706b\u53c8\u592a\u8cbb\u6642\uff0c\u6211\u5011\u8a72\u600e\u9ebc\u8fa6\u5462\uff1fPlain Hiker\u5c0e\u5e2b\u5c07\u5e36\u9818\u53c3\u52a0\u8005\u9032\u884c\u539f\u91ce\u751f\u706b\u70f9\u98ea\u3002\u5728\u6f01\u8b77\u8655\u71d2\u70e4\u5730\u9ede\u6216\u9732\u71df\u5340\u6307\u5b9a\u751f\u706b\u5730\u9ede\uff0c\u6211\u5011\u5c08\u696d\u7684\u5c0e\u5e2b\u5c07\u6307\u5c0e\u53c3\u52a0\u8005\u5728\u5468\u906d\u74b0\u5883\u4e2d\u5c0b\u627e\u6240\u9700\u7269\u8cc7\uff0c\u4e26\u6559\u6388\u751f\u706b\u539f\u7406\u548c\u793a\u7bc4\u751f\u706b\u5de5\u5177\u7684\u64cd\u4f5c\u65b9\u6cd5\u3002\u53c3\u52a0\u8005\u65e2\u53ef\u5b78\u7fd2\u91ce\u5916\u751f\u706b\u7684\u6280\u5de7\uff0c\u4ea6\u53ef\u63d0\u5347\u5718\u968a\u5408\u4f5c\u80fd\u529b\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u5b78\u7fd2\u65bc\u6236\u5916\u751f\u706b\u716e\u98df<\/li><li>\u63d0\u5347\u5718\u968a\u5408\u4f5c\u80fd\u529b<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"583\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/04_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-230\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/04_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/04_2-300x200.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/04_2-768x512.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u6b65\u5165\u708e\u6691\uff0c\u6700\u9069\u5408\u8207\u6c34\u4f5c\u4f34\uff0c\u5728\u91ce\u5916\u66f4\u80fd\u611f\u53d7\u5230\u6c34\u662f\u751f\u547d\u4e4b\u6e90\u3002Plain Hiker\u5c0e\u5e2b\u5c07\u4ee5\u6c34\u8cc7\u6e90\u70ba\u4e3b\u984c\uff0c\u5e36\u9818\u53c3\u52a0\u8005\u5f92\u6b65\u65bc\u5e7d\u6797\u4e4b\u4e2d\uff0c\u63a2\u7d22\u90ca\u91ce\u516c\u5712\u5167\u5404\u6a23\u7684\u6c34\u6e90\uff0c\u4f8b\u5982\u6c34\u5858\u3001\u7011\u5e03\u3001\u6cb3\u6d41\u7b49\uff0c\u89aa\u8eab\u9818\u6703\u6c34\u5728\u81ea\u7136\u754c\u4e2d\u7684\u6d41\u52d5\u8207\u5f62\u614b\u3002\u6211\u5011\u4ea6\u6703\u5230\u77f3\u6f97\u9644\u8fd1\u61a9\u606f\uff0c\u6cbf\u9014\u89e3\u8aaa\u6de1\u6c34\u751f\u614b\uff0c\u4f7f\u53c3\u52a0\u8005\u66f4\u4e86\u89e3\u6c34\u7684\u91cd\u8981\u6027\u3002\u5982\u4f4d\u7f6e\u5b89\u5168\uff0c\u5c0e\u5e2b\u6703\u6307\u5c0e\u53c3\u52a0\u8005\u5728\u77f3\u6f97\u6ce1\u8db3\u611f\u53d7\u6e05\u6dbc\u7684\u6c34\u6d41\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u5728\u708e\u590f\u8d70\u9032\u5c71\u4e2d\u63a2\u7d22\u6c34\u6e90<\/li><li>\u5be6\u5730\u5b78\u7fd2\u6de1\u6c34\u751f\u614b\u53ca\u6c34\u8cc7\u6e90\u7684\u91cd\u8981\u6027<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"582\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/05_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-231\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/05_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/05_2-300x200.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/05_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u58d3\u529b\u7121\u8655\u91cb\u653e\uff0c\u4e0d\u77e5\u5982\u4f55\u5728\u5de5\u4f5c\u8207\u751f\u6d3b\u4e4b\u9593\u53d6\u5f97\u5e73\u8861\uff1fPlain Hiker\u5c0e\u5e2b\u70ba\u60a8\u5e36\u4f86\u7642\u6108\u8eab\u5fc3\u9748\u7684\u5c71\u6797\u65c5\u7a0b\uff0c\u5728\u5c0e\u5e2b\u7684\u5e36\u9818\u4e0b\u9032\u884c\u4e00\u8d9f\u975c\u89c0\u9060\u8db3 (Mindful Hiking)\uff0c\u653e\u6162\u8173\u6b65\u559a\u9192\u611f\u5b98\uff0c\u611f\u53d7\u7576\u4e0b\u81ea\u5df1\u7684\u547c\u5438\u5410\u7d0d\u3001\u5468\u906d\u7684\u6c23\u5473\u548c\u8072\u97f3\uff0c\u518d\u767b\u4e0a\u9ad8\u5cf0\u9060\u773a\u4e00\u89bd\u7121\u907a\u7684\u666f\u8272\uff0c\u8207\u81ea\u7136\u5efa\u7acb\u6df1\u523b\u4e14\u7642\u7652\u7684\u95dc\u4fc2\u3002\u6d3b\u52d5\u5f8c\uff0c\u5c0e\u5e2b\u66f4\u6703\u5f15\u9818\u53c3\u52a0\u8005\u5c07\u9032\u884c\u53cd\u601d\u8207\u8a0e\u8ad6\uff0c\u5728\u975c\u4fee\u4e2d\u56de\u9867\u500b\u4eba\u6216\u5718\u9ad4\u904e\u53bb\u7684\u9ede\u6ef4\uff0c\u70ba\u672a\u4f86\u91cd\u65b0\u51fa\u767c\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u5b78\u7fd2\u5584\u7528\u81ea\u8eab\u611f\u5b98\u9032\u884c\u500b\u4eba\u975c\u4fee<\/li><li>\u653e\u9b06\u8eab\u5fc3\uff0c\u8212\u7de9\u65e5\u5e38\u751f\u6d3b\u7684\u58d3\u529b<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"581\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/06_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-232\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/06_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/06_2-300x199.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/06_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u9999\u6e2f\u96d6\u7136\u9ad8\u6a13\u8073\u7acb\uff0c\u4f46\u4e0d\u4e4f\u8996\u91ce\u907c\u95ca\u3001\u6b23\u8cde\u65e5\u843d\u7684\u597d\u5730\u65b9\uff1b\u800c\u8cb4\u70ba\u6771\u65b9\u4e4b\u73e0\uff0c\u6211\u5011\u7684\u591c\u666f\u66f4\u662f\u63da\u540d\u4e2d\u5916\u3002\u9019\u8d9f\u65c5\u7a0bPlain Hiker\u5c0e\u5e2b\u5c07\u8207\u53c3\u52a0\u8005\u4e00\u8d77\u6b23\u8cde\u9999\u6e2f\u7684\u9ec3\u660f\u548c\u591c\u666f\u3002\u6211\u5011\u6703\u5e36\u9818\u53c3\u52a0\u8005\u8d70\u9032\u5c71\u6797\u6b23\u8cde\u5915\u967d\u843d\u971e\uff0c\u518d\u8d70\u5230\u7dad\u591a\u5229\u4e9e\u6e2f\u5169\u5cb8\u7684\u5c71\u8108\u4e0a\uff0c\u4fef\u77b0\u9ed1\u591c\u4e2d\u57ce\u5e02\u7684\u4e94\u5149\u5341\u8272\u3002\u6211\u5011\u4ea6\u6703\u5728\u8def\u4e0a\u6307\u5c0e\u53c3\u52a0\u8005\u5b8c\u6210\u4e00\u6bb5\u9ed1\u591c\u7368\u884c\uff0c\u7528\u5fc3\u611f\u53d7\u9ed1\u591c\u7684\u975c\u8b10\u548c\u63a2\u7d22\u672a\u77e5\u7684\u524d\u8def\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u9ad4\u9a57\u9ed1\u591c\u7368\u884c<\/li><li>\u6b23\u8cde\u9ec3\u660f\u7f8e\u8272\uff0c\u4fef\u77b0\u9999\u6e2f\u7368\u6709\u7684\u591c\u666f<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"582\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/07_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-233\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/07_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/07_2-300x200.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/07_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u9818\u7565\u8207\u81ea\u7136\u70ba\u4f0d\uff0c\u6700\u4f73\u7684\u65b9\u6cd5\u5c31\u662f\u300c\u4f4f\u300d\u9032\u5927\u81ea\u7136\uff01Plain Hiker\u5c0e\u5e2b\u5c07\u5e36\u9818\u53c3\u52a0\u8005\u5728\u6f01\u8b77\u7f72\u6307\u5b9a\u9732\u71df\u5730\u9ede\uff0c\u9032\u884c\u5169\u65e5\u4e00\u591c\u7684\u91ce\u5916\u7c21\u6a38\u751f\u6d3b\u9ad4\u9a57\u3002\u9664\u4e86\u9032\u884c\u539f\u91ce\u70f9\u98ea\u3001\u71df\u5730\u5efa\u8a2d\u3001\u9ed1\u591c\u63a2\u96aa\u7b49\u4e00\u822c\u9732\u71df\u6d3b\u52d5\uff0c\u6211\u5011\u66f4\u6703\u6311\u6230\u6e1b\u5ee2\u9732\u71df\uff0c\u771f\u6b63\u5be6\u8e10\u5f9e\u751f\u6d3b\u4e2d\u6e90\u982d\u6e1b\u5ee2\u3002\u4e0d\u5225\u64d4\u5fc3\u88dd\u5099\u6216\u7269\u8cc7\u4e0d\u8db3\uff0c\u6211\u5011\u63d0\u4f9b\u88dd\u5099\u79df\u501f\u670d\u52d9\uff0c\u5c0e\u5e2b\u6703\u8207\u60a8\u63a5\u6d3d\u5546\u8a0e\u7269\u8cc7\u548c\u884c\u7a0b\u4e0a\u7684\u5b89\u6392\uff0c\u5354\u52a9\u5404\u4f4d\u64c1\u6709\u4e00\u500b\u6109\u5feb\u7684\u65c5\u7a0b\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u5b78\u7fd2\u71df\u5730\u5efa\u8a2d<\/li><li>\u9ad4\u9a57\u7c21\u6a38\u7684\u6e1b\u5ee2\u9732\u71df\u751f\u6d3b\u7684\u58d3\u529b<\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"874\" height=\"581\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/08_2.jpg\" alt=\"\u670d\u52d9\u5167\u5bb9\" class=\"wp-image-234\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/08_2.jpg 874w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/08_2-300x199.jpg 300w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/08_2-768x511.jpg 768w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p class=\"has-small-font-size\">\u4e00\u65e5\u4e4b\u8a08\u5728\u65bc\u6668\uff0cPlain Hiker\u5c0e\u5e2b\u5c07\u5e36\u9818\u53c3\u52a0\u8005\u767b\u4e0a\u9ad8\u5cf0\u8fce\u63a5\u7fcc\u65e5\u7684\u7b2c\u4e00\u9053\u66d9\u5149\u3002\u6211\u5011\u6703\u5728\u5348\u591c\u524d\u96c6\u5408\u53c3\u52a0\u8005\uff0c\u96e2\u958b\u5e02\u5340\u5230\u9054\u8d77\u6b65\u9ede\u5f8c\uff0c\u6211\u5011\u6703\u4eae\u8d77\u984d\u524d\u7684\u982d\u71c8\u7de9\u7de9\u8d70\u5411\u5c71\u9802\u3002\u606c\u975c\u7684\u9ed1\u591c\u4e2d\uff0c\u6211\u5011\u6703\u5728\u8def\u4e0a\u6307\u5c0e\u53c3\u52a0\u8005\u5b8c\u6210\u4e00\u6bb5\u9ed1\u591c\u7368\u884c\u3002\u5230\u9054\u5c71\u5cf0\u5f8c\uff0c\u5728\u7b49\u5f85\u6668\u66e6\u7684\u540c\u6642\uff0c\u6211\u5011\u4ea6\u53ef\u9032\u884c\u89c0\u661f\u6d3b\u52d5\u6216\u9ed1\u591c\u5f69\u7e6a\u62cd\u651d\uff0c\u8207\u4f19\u4f34\u5011\u5171\u4eab\u65ed\u65e5\u521d\u5347\u7684\u5922\u5e7b\u6642\u523b\u3002<\/p>\n\n\n\n<ul class=\"has-small-font-size\"><li>\u9ad4\u9a57\u9ed1\u591c\u7368\u884c<\/li><li>\u6311\u6230\u767b\u4e0a\u9ad8\u5cf0\uff0c\u89c0\u770b\u65e5\u51fa\u6668\u66e6<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p><br><br><a href=\"https:\/\/www.facebook.com\/plainhiker\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" width=\"236\" height=\"236\" class=\"wp-image-135\" style=\"width: 30px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact5.png\" alt=\"\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact5.png 236w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact5-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/plainhiker\/?hl=zh-hk\" target=\"_blank\"><img loading=\"lazy\" width=\"236\" height=\"236\" class=\"wp-image-136\" style=\"width: 30px; display:inline; margin-right: 15px;\" src=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact6.png\" alt=\"\" srcset=\"https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact6.png 236w, https:\/\/plainhiker.com\/wp-content\/uploads\/2020\/05\/contact6-150x150.png 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/a><br>\n<br><br><br><br><br><a href=\"https:\/\/plainhiker.com\">&nbsp;<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u670d\u52d9\u5167\u5bb9 \u6211\u5011\u7684\u7279\u8272 Plain Hiker \u5718\u968a\u81f4\u529b\u914d\u5408\u95a3\u4e0b\u7684\u9700\u6c42\u548c\u60f3\u6cd5\uff0c\u70ba\u5c0f\u7d44\u6216\u6a5f\u69cb\u91cf\u8eab\u8a2d\u8a08\u5404\u7a2e\u4e3b\u984c\u7684\u5c71\u5f91 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u670d\u52d9\u5167\u5bb9 | Plain Hiker | \u5f92\u9032\u548c\u8ae7 Hike into Harmony | \u6236\u5916\u6559\u80b2<\/title>\n<meta name=\"description\" content=\"\u670d\u52d9\u5167\u5bb9 - Plain Hiker \u662f\u4e00\u6240\u6236\u5916\u6559\u80b2\u6a5f\u69cb\uff0c\u7531\u5e7e\u4f4d\u71b1\u611b\u9999\u6e2f\u90ca\u91ce\u548c\u9060\u8db3\u6d3b\u52d5\u7684\u672c\u5730\u9752\u5e74\u6210\u7acb\uff0c\u70ba\u5404\u6a5f\u69cb\u6216\u5718\u9ad4\u7b56\u5283\u548c\u56ae\u5c0e\u4e0d\u540c\u4e3b\u984c\u7684\u5c71\u5f91\u65c5\u7a0b\uff0c\u65e8\u5728\u91cd\u5efa\u4eba\u985e\u8207\u5927\u81ea\u7136\u878d\u6d3d\u7684\u95dc\u4fc2\u3002Plain Hiker \u65bc 2019 \u5e74\u69ae\u7372\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u5c24\u52aa\u65af\u793e\u6703\u4e8b\u696d\u4e2d\u5fc3\u793e\u5275\u9818\u8896\u734e\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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